Flash F50 Smith Machine Combo Package (Local Only)
Key Features
- Integrated counterbalanced smith machine
- Dual 200lb weight stack pulley system
- 10 & 12 Gauge Steel
- Built in Squat Rack
- All in one functional trainer
Description
Flash F50 Pro Smith Machine Combo
Experience the ultimate all-in-one Flash F50 Pro home gym with this versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F50 Pro offers endless workout possibilities for all fitness levels
Combo Package Includes
- 260lb Rubber Bumper Weight Plate Set
- 2x45 2x35 2x25 2x15 2x10
- 7-foot-long 45 pound Olympic barbell
- Z20 Heavy Duty Adjustable Weight Bench
Built-In Features
- Built in Functional Trainer with 2- 200lb cast iron weight stacks
- Counterbalanced Smith Machine w/ Smooth Bearings
- Free Weight J-Hooks and Spotter Bars
- Dual Adjustable Cables Functional Trainer
- Landmine Base & Handle
- Back Row Station w/ Foot Plate
- Dip Station w/ (2) Handles
- Pull-Up Bar w/ (3) Grips
- 6 - Weight plate storage posts
- Barbell storage
Included Attachments
- Straight Bar
- Ez curl bar
- Pushdown Tricep rope
- A pair of D-handles
- 2-Ankle Straps
- V-Bar
- T-Row Barbell Adapter
- Short Straight Bar
- Landmine Attachment
- Safety Spotter Arms
- Low Row Foot Plate
- Knee holders for lat pulldowns
- Dip handles
- Pull-up bar
- Integrated Counterbalanced Smith Machine Bar
- Built-in Barbell Storage
- Built-in weight plate storage
F50 Pro Specifications
- 2.75" x 2.75" Uprights
- Silky Smooth Aluminum Pulleys
- 2:1 Cable Pulley Ratio
- Uses 10 & 12 - gauge steel
- 58"L x 51" W x 91" H
- 2:1 Cable Ratio
- 23 Different pulley adjustments
F50 Smith Machine Features
Free Weight Squat Rack
Train heavy with confidence. The built-in squat rack supports barbell squats, bench presses, and overhead lifts with adjustable J-cups and safety spotter arms.
Adjustable Functional Trainer
Smooth, customizable resistance. Dual 200lb weight stacks and adjustable pulleys let you perform countless cable exercises with precise control.
Integrated Smith Machine
Safe, guided lifting. The counterbalanced Smith bar glides on commercial-grade bearings—ideal for squats, presses, and controlled movements without a spotter.
| Feature | Details |
|---|---|
| Materials & Frame | 10 & 12-gauge steel with matte black powder coat |
| Weight Stacks | Dual 200lb stacks with 1:1 pulley ratio |
| Rack Capacity | 1,200lbs |
| Smith Machine Bar Weight | Counterbalanced to ~15lbs |
| Cable Type | 2000lb capacity aircraft-grade steel coated cables |
| Built-In Storage | 6 weight horns, 2 vertical barbell storage posts, attachment hooks, and dip/J-cup/spotter arm storage |
| Dimensions | 58” L x 51” W x 91” H |
| Warranty | Lifetime parts warranty |
Video
Only Included With the COMBO package
F50 Smith COMBO Package Includes
260lb Rubber Weight Set
Full-size Olympic rubber plates. Includes 2x45lb, 2x35lb, 2x25lb, 2x15lb, and 2x10lb plates—perfect for building strength with barbell exercises.
Z20 Adjustable Bench
Versatile, space-saving design. Features 9 backrest angles, 3 seat settings, built-in wheels, and vertical storage to fit any training space.
7ft 45lb Olympic Barbell
Standard 45lb Olympic bar. A 7-foot barbell with 2" sleeves, knurled grip, and 500lb capacity—built for squats, presses, and heavy lifts.
We Thought You Might Like
F50 Overview
Integrated Attachment Storage
Keep your gym clutter-free with built-in storage for handles, bars, and accessories—everything stays organized and within reach
Dual 200 Lb Weight Stack
Integrated heavy-duty 200lb weight stacks provide smooth, consistent resistance for all cable exercises. With 11lb increments for maximum precision
Aluminum Pulleys
Aluminum pulleys offer the smoothest cable movement and reduce friction for a more consistent feel during every rep. Built to last longer under heavy use and resist wear over time.
This product is rated 5.0 of 5.0 stars.
It has received 2 reviews.